Dark Chocolate Mudslide
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Dark Chocolate Mudslides
You’ll never look at a chocolate shake the same way again after you try this creamy low-carb dark chocolate mudslide with a hint of autumnal spices and hazelnut. Enjoy this keto-friendly mudslide for breakfast, as a snack, after your workout, or as an indulgent dessert!
*This recipe is: keto-friendly, low-carb, gluten-free, grain-free, no added sugar*
Ingredients
- 1 cup of ice
- 1 serving Chocolate KetoLogic® KetoMeal®
- 1/2 of 85% dark chocolate bar, melted or softened
- 7 ounces coconut milk
- 1 ounce sugar-free hazelnut coffee creamer
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- Heavy whipped cream (optional)
Preparation
Prep Time: 5 minutes | Yield: 1
- Add ingredients into a blender with the hardest ingredients first (ice - chocolate - MRP- coconut milk - creamer - spices).
- Blend for 30-45 seconds until fully blended.
- Top with heavy whipped cream and sprinkle more spices (optional).
Preparation
Prep Time: 5 minutes | Yield: 1
- Add ingredients into a blender with the hardest ingredients first (ice - chocolate - MRP- coconut milk - creamer - spices).
- Blend for 30-45 seconds until fully blended.
- Top with heavy whipped cream and sprinkle more spices (optional).
Preparation
Prep Time: 5 minutes | Yield: 1
- Add ingredients into a blender with the hardest ingredients first (ice - chocolate - MRP- coconut milk - creamer - spices).
- Blend for 30-45 seconds until fully blended.
- Top with heavy whipped cream and sprinkle more spices (optional).
INGREDIENTS
KetoLogic KetoMeal® is an easy and convenient ketogenic meal replacement shake that can help support weight loss for those on a low-carb/high-fat (LCHF) or ketogenic diet.
In addition to being delicious, KetoLogic KetoMeal® has the ideal macronutrient ratio to support a ketogenic and low-carb diet. The recommended fat to protein + carb ratio is 70:30, which is what our KetoMeal® formulation is. Excess protein will be processed by your body as carbs, which can keep you out of ketosis, prevent weight loss, and increase hunger between meals. Our extensively researched and lab tested meal replacement can keep you full and satiated for hours.
Other Keto Recipes
Keto Chocolate Cookies
You can have your cookie and eat it too! These chocolatey cookies made with KetoLogic® KetoMeal® will curb any sweet tooth you have and give you a healthy fat boost at the same time.
Dark Chocolate Mudslide
You’ll never look at a chocolate shake the same way again after you try this creamy low-carb dark chocolate mudslide with a hint of autumnal spices and hazelnut.
Orange Creamsicle Shake
This refreshing, keto-friendly shake takes less than five minutes to make! Best of all, it’s customizable, so add almond milk or heavy whipping cream to make it your way.