INTRODUCING KETO 30 COACHING!

Optimize your weight loss results with personalized coaching as you embark on your keto journey!

Are you ready to transform your life and improve your health with the ketogenic diet but not sure where to begin? Do you need guidance on what to eat and how to plan your meals?

Your personalized coaching is designed to complement the KETO 30 Challenge and requires the KETO 30 Challenge Bundle. You’ll get virtual coaching sessions from a Registered Dietitian who specializes in the ketogenic lifestyle.

Here’s what this coaching package includes:

  • -An initial phone (or skype) introduction to assess individual needs and goals along with an overview of the ketogenic approach and what to expect as your body makes the transition. (45-60 minutes)
  • -A customized ketogenic meal plan, based on dietary preferences and restrictions, to guide you into ketosis and support your health goals.
    • -Guidelines on how to use KetoLogic Meal Replacement Shakes and KetoLogic BHB (exogenous ketone supplement).
    • -KetoLogic’s chef-created keto recipes, with modifications and recommendations based on personal preferences and needs.
    • -Strategies for dining out and social situations.
  • -Eight phone check-ins to guide you along in the process and make changes as necessary. (10-15 minutes each)
  • -On-going personal support, encouragement, and feedback via email to keep you on track during the 30-day program.

“Molly is super knowledgeable and enthusiastic about Keto. She created a meal plan I could stick to because it was based on what I enjoyed eating and could easily prepare.” ~Vanessa H., 44 

"Molly is great! She understood my issues with work and working out. She put together a meal plan that was far more in-depth than I thought I would get. She kept in touch with me until I was very comfortable with fixing my meals and sent extra encouragement via email throughout my sessions." ~Gwynn B., 50

"Molly was very knowledgeable and relatable! In talking with her about my goals and diet, she made realistic recommendations. After a few weeks, she followed up with me and was able to accommodate my "new foods" request with even more great ideas & recipes. She was upbeat, supportive, and really made me feel encouraged to meet my goals!" ~Tabitha S., 38

KetoLogic® KETO 30 Challenge Personalized Coaching