Add 1 tablespoon to hot beverages (coffee, tea), cold beverages (smoothies, shakes), soups and broth, salads and vegetables.
Note: If you’re new to MCT, start with 1 teaspoon and consume slowly to minimize gastrointestinal issues. Work your way up to a full serving over a few days.
*Individual results may vary and are not guaranteed.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* For best results, use with a low-carb or ketogenic diet and exercise program.